How to Stop Self-Sabotage | Dr. Judy Ho

Triple-board certified clinical and forensic psychologist and MedCircle Doctor, Dr. Judy Ho, joins us on What’s Working to discuss the topic of self-sabotage.

In this episode Dr. Judy talk about the 4 common reasons people self-sabotage their goals and dream. She also provides actionable tips to stop self-sabotage in its tracks and start getting out of your own way.

In her new book, “Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way,” Dr. Judy sheds light on how we unconsciously keep ourselves from reaching our true potential.